Baked Apple Pie Price & Calorie Count
Baked Apple Pie
Ah, the delightful aroma of a freshly baked apple pie wafting through the air – nothing quite says “home” like it, right? Whether you’re a baking enthusiast or just someone with a sweet tooth, understanding the price and calorie count of this beloved dessert can help you make more informed choices. Let’s dive into the world of baked apple pie, exploring its costs and nutritional content.
Allergens
Nutritional Report
Nutrients | Per Portion | Percentage daily value (%DV) |
Sodium (Na) | 100mg | 4% |
Dietary Fiber (D.F) | 1g | 4% |
Added Sugar | 13g | 27% |
Total Sugars | 14g | – |
Potassium (K) | 70mg | 2% |
Calcium (Ca) | 6mg | 0% |
Trans Fat (T.F) | 0g | – |
Saturated Fat | 6g | 28% |
Iron (Fe) | 1mg | 4% |
Cholesterol | 0mg | 0% |
Vitamin D | 0mcg | 0% |
Review
The humble apple pie has a rich history that dates back to medieval times. Originating in England, the first apple pies were made with unsweetened apples and often encased in inedible pastry shells. Over the years, recipes evolved, incorporating sugar, spices, and a variety of crust styles. Today, apple pie is an iconic dessert, especially in the United States, where it’s often associated with family gatherings and holiday celebrations.
Health Implications
While indulging in a slice of apple pie now and then is perfectly fine, regularly consuming high-calorie desserts can lead to weight gain and other health issues. It’s all about balance. Enjoy your apple pie as a treat, not a daily staple, and consider portion sizes to keep your diet in check. Read Also: Deluxe McCrispy Sandwich Price:
Tips for Reducing Calories
Want to make your apple pie a bit healthier? Try these tips:
- Use Less Sugar: Apples are naturally sweet, so reduce the amount of added sugar.
- Healthier Ingredients: Opt for whole wheat flour or oats for the crust, and use a natural sweetener like honey or maple syrup.
- Portion Control: Serve smaller slices to keep calorie intake in check.
Frequently Asked Questions
Conclusion
Apple pie is a beloved dessert with a fascinating history and a variety of recipes that can suit any budget or dietary preference. By understanding the price and calorie count, you can enjoy this treat responsibly. Whether you make it at home or buy it from a store, the key is to savor each bite and balance it within your overall diet.