Fruit & Maple Oatmeal Breakfast Item Price & Calories
Fruit & Maple Oatmeal Breakfast
Are you looking for a nutritious and tasty breakfast option? Fruit & Maple Oatmeal might just be the perfect choice for you. In this article, we’ll dive deep into everything you need to know about Fruit & Maple Oatmeal, from its ingredients and nutritional benefits to its price and calorie content. Let’s get started!
Ingredients
Allergens
Nutritional Report
| Nutrients | Per Portion | Percentage Daily Value |
| Sodium (Na) | 150 mg | 7 % |
| Dietary Fiber | 4g | 16 % |
| Added Sugars | 18 g | 36 % |
| Total Sugars | 31 g | Nil |
| Potassium (K) | 330mg | 8 % |
| Calcium (Ca) | 80mg | 6 % |
| Trans-saturated fats | 0 g | Nil |
| Saturated Fats | 1.5g | 8 % |
| Iron (Fe) | 2mg | 10 % |
| Cholesterol | 5 mg | 2 % |
| Vitamin D | 0 mcg | 0 % |
Review
Fruit & Maple Oatmeal is a delicious breakfast dish that combines the goodness of whole grain oats with the natural sweetness of fruits and maple syrup. This combination not only makes for a tasty meal but also provides a variety of nutrients essential for starting your day right.
Comparison with Other Breakfast Items
When compared to other breakfast items, Fruit & Maple Oatmeal is reasonably priced. For instance, a breakfast sandwich might cost around $5 to $6, while a smoothie could set you back $4 to $8. Oatmeal stands out as an affordable and healthy option.
Health Benefits of Fruit & Maple Oatmeal
Weight Management
The high fiber content in oats helps you feel full, which can prevent overeating later in the day. This makes Fruit & Maple Oatmeal an excellent choice for those looking to manage their weight.
Heart Health
Oats contain beta-glucan, a type of soluble fiber that has been shown to reduce cholesterol levels. Regular consumption of oatmeal can contribute to better heart health. Read Also; McDonald’s Big Mac:
Energy Boost
The combination of complex carbohydrates and natural sugars provides a steady release of energy, helping you stay active and focused throughout the morning.
Frequently Asked Questions
Conclusion
Fruit & Maple Oatmeal is not just a tasty breakfast option but also a nutritious one. With its balanced mix of flavors and health benefits, it’s no wonder it’s a popular choice. Whether you’re buying it from a restaurant or making it at home, knowing the price and calorie count helps you make informed decisions.
