Hash Browns Breakfast Item Price & Calories
Hash Browns Breakfast Item
Breakfast is often touted as the most important meal of the day, and for good reason. It kickstarts your metabolism, provides essential nutrients, and sets the tone for the rest of your day. Among the many breakfast options, hash browns hold a special place in the hearts of many. Crispy, golden, and delicious, hash browns are a beloved staple in breakfast menus across the world. But what about their price and nutritional value? Let’s dive into the details.
Ingredients
Allergens
Nutrients | Per Portion | Percentage Daily Value |
Sodium (Na) | 310 mg | 14 % |
Dietary Fiber | 2g | 6 % |
Added Sugars | 0 g | 0 % |
Total Sugars | 0 g | – |
Potassium (K) | 240mg | 6 % |
Calcium (Ca) | 8mg | 0 % |
Trans-saturated fats | 0 g | – |
Saturated Fats | 1g | 5 % |
Iron (Fe) | 0.5mg | 2 % |
Cholesterol | 0 mg | 0 % |
Vitamin D | 0 mcg | 0 % |
Review
Hash browns have a fascinating history that dates back to the late 19th century. Originating in the United States, they were first mentioned in the 1888 cookbook “The Boston Cooking-School Cook Book” by Fannie Farmer. Initially referred to as “hashed brown potatoes,” this dish quickly became a MCD breakfast favorite. Over the years, hash browns have evolved, appearing in various forms and styles on breakfast menus globally.
Nutritional Value of Hash Browns
Hash browns are primarily made from potatoes, which are a good source of vitamins, minerals, and fiber. Typically, the basic ingredients include shredded potatoes, oil, and seasoning. Some recipes might include onions, garlic, or other spices to enhance flavor. The nutritional value of hash browns can vary, but a typical serving includes:
Calories in Hash Browns
The calorie content in hash browns can vary significantly based on preparation methods and portion sizes. On average, a single serving of hash browns contains around 150 calories. However, factors such as the amount of oil used for frying, additional ingredients, and the cooking method (baked vs. fried) can influence the total calorie count. you may also check McDouble Price And Calories Menu.
Frequently Asked Questions
Conclusion
Hash browns are a beloved breakfast staple, offering a delicious and satisfying start to the day. Whether you prefer them from a fast-food chain, a supermarket, or homemade, there’s no denying their appeal. With various options available to suit different tastes and dietary needs, hash browns remain a versatile and cherished part of the breakfast experience.