Latte Price & Calories
Latte
If you’re a coffee lover, chances are you’ve indulged in a latte or two. These creamy, dreamy beverages are a staple in coffee shops around the world. But have you ever stopped to consider the price and calorie content of your favorite latte? Understanding these factors can help you make more informed choices about your daily coffee habit.
Ingredients
Allergens
Nutritional Report
Nutrients | Per Portion | Percentage Daily Value | ||||
Small | Medium | Large | Small | Medium | Large | |
Sodium (Na) | 100 mg | 135mg | 180 mg | 4% | 6% | 8% |
Dietary Fiber | 0g | 0g | 0g | 0% | 0% | 0% |
Added Sugars | 11g | 15g | 19g | Nil | Nil | Nil |
Total Sugars | 0g | 0g | 0g | 0% | 0% | 0% |
Potassium (K) | 370 mg | 490 mg | 620 mg | 8% | 10% | 15% |
Calcium (Ca) | 260 mg | 350 mg | 460mg | 20% | 25% | 35% |
Trans Saturated Fats | 0g | 0g | 0g | Nil | Nil | Nil |
Saturated Fats | 4.5g | 6g | 8g | 22% | 29% | 38% |
Iron (Fe) | 0 mg | 0 mg | 0 mg | 0% | 0% | 0% |
Cholesterol | 25mg | 30mg | 40mg | 8% | 10% | 13% |
Vitamin D | 4 mcg | 4 mcg | 6 mcg | 15% | 20% | 25% |
Review
A latte, also known as a caffè latte, is a popular coffee drink made with espresso and steamed milk. The term “latte” is derived from the Italian phrase “caffè e latte,” which means “coffee and milk.” Lattes have gained immense popularity globally, becoming a favorite choice for those who enjoy a smooth, milky coffee experience.
Health Considerations
Caloric Intake and Weight Management
If you’re watching your weight, it’s essential to consider the calorie content of your lattes. Opting for smaller sizes or low-calorie alternatives can help. Read Also: Iced Caramel Coffee Price:
Alternatives for Lower Calorie Options
Choose skim milk, almond milk, or oat milk to reduce calories. Asking for sugar-free syrups can also make a big difference.
Frequently Asked Questions
Conclusion
Lattes are a beloved part of many people’s daily routines. By understanding the calorie content and price factors, you can make more informed choices about your coffee habits. Whether you enjoy your latte at a coffee shop or make it at home, there are ways to enjoy this delicious beverage without breaking the bank or consuming too many calories.