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Sausage Burrito Breakfast Wrap Price & Calories

ByKreti
Sausage Burrito Breakfast
Price: $9.89

Sausage Burrito Breakfast Wrap

Breakfast wraps have taken the culinary world by storm, offering a quick, portable, and delicious start to the day. Among the myriad of options, the sausage burrito breakfast wrap stands out as a favorite for many. But what exactly goes into these tasty wraps, and what should you know about their price and nutritional content? Let’s dive in.

Full McDonald’s Menu

Ingredients

  • Flour Tortilla
  • Scrambled Egg Vegetable Mix and Sausage 
  • American Cheese (Pasteurized Process)

Allergens

  • Egg
  • Wheat 
  • Milk
  • soy

Nutritional Report

NutrientsPer PortionPercentage Daily Value
Sodium (Na)800 mg35 % 
Dietary Fiber1g5 % 
Added Sugars1g2 % 
Total Sugars2g–
Potassium (K)170mg4 % 
Calcium (Ca)140mg10 % 
Trans-saturated fats0 g–
Saturated Fats7g36 %  
Iron (Fe)2.5mg15 % 
Cholesterol170mg57 % 
Vitamin D0 mcg6 % 

Our Review

What is a Sausage Burrito Breakfast Wrap?

A sausage burrito breakfast wrap typically includes a flour tortilla filled with sausage, scrambled eggs, cheese, and sometimes additional ingredients like potatoes, peppers, or onions. This combination makes for a hearty, satisfying meal that can be enjoyed on the go.

Nutritional Information

Understanding the nutritional content of your breakfast wrap is crucial, especially if you’re mindful of your daily intake.

Homemade vs. Store-Bought

Cost Comparison

Making a sausage burrito breakfast wrap at home is often cheaper than buying one from a store or restaurant. The cost of ingredients for multiple wraps can be less than the price of a single store-bought wrap.

Nutritional Comparison

Homemade versions allow for better control over the ingredients, making it easier to create a healthier option by choosing leaner sausages, adding more vegetables, and using whole-grain tortillas. Read Also: McDonald’s Big Mac:

Frequently Asked Questions

Sausage burrito breakfast wraps can be healthy if made with mindful choices. Opting for whole-grain tortillas, lean sausage, and adding plenty of vegetables can enhance their nutritional value. Moderation is key, as some versions may be high in calories and fat.

Yes, you can freeze homemade sausage burrito breakfast wraps for future convenience. Wrap each burrito individually in aluminum foil or plastic wrap, then place them in a freezer-safe bag. They can be stored for up to three months and make for quick, easy breakfasts on busy mornings.

To reheat a sausage burrito breakfast wrap, you have a few options:

  • Microwave: Remove any foil, place the wrap on a microwave-safe plate, and heat for 2-3 minutes, turning halfway through.
  • Oven: Preheat the oven to 350°F (175°C), place the wrap on a baking sheet, and heat for about 10-15 minutes.
  • Skillet: Heat on a non-stick skillet over medium heat for 5-7 minutes, turning occasionally to ensure even warming.

Reducing calories in a sausage burrito breakfast wrap is simple with a few swaps:

  • Use a whole-grain or low-carb tortilla.
  • Choose lean sausage, such as turkey or chicken sausage.
  • Skip the cheese or use a low-fat version.
  • Add more vegetables to bulk up the wrap without adding many calories.

Absolutely! Vegetarian sausage burrito breakfast wraps can be made using plant-based sausage substitutes and scrambled tofu instead of eggs. These alternatives provide a similar texture and flavor, making them a great option for vegetarians and those looking to reduce meat consumption.

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