Sausage McMuffin with Egg Breakfast Price & Calories
Sausage McMuffin with Egg Breakfast
Are you a fan of a quick and tasty breakfast on the go? If so, the Sausage McMuffin with Egg from McDonald’s is likely a familiar favorite. This iconic breakfast sandwich has been a staple of the fast-food giant’s menu for decades, combining savory sausage, a perfectly cooked egg, and melted cheese, all nestled in a toasted English muffin. In this article, we’ll delve into the history, nutritional facts, price points, and much more about this beloved breakfast item.
Ingredients
Allergens
Nutritional Report
Nutrients | Per Portion | Percentage Daily Value |
Sodium (Na) | 830mg | 36 % |
Dietary Fiber | 2g | 7 % |
Added Sugars | 1g | 1 % |
Total Sugars | 2g | – |
Potassium (K) | 260mg | 6 % |
Calcium (Ca) | 170 mg | 15 % |
Trans Saturated Fats | 0.5g | – |
Saturated Fats | 12g | 62 % |
Iron (Fe) | 3mg | 20 % |
Cholesterol | 280mg | 93 % |
Vitamin D | 4 mcg | 15% |
Review
The Sausage McMuffin was first introduced by McDonald’s in 1972. It was created to provide a convenient and satisfying breakfast option for people on the go. The original version featured a sausage patty, a slice of cheese, and a toasted English muffin. Click Here this link: McChicken Sandwich.
In 1975, McDonald’s added the egg to the Sausage McMuffin, creating the Sausage McMuffin with Egg. This addition made the sandwich even more filling and appealing to customers looking for a more substantial breakfast.
Health Considerations
Daily Caloric Intake
While the Sausage McMuffin with Egg is a tasty breakfast option, it’s important to consider its place within your daily caloric intake. At 480 calories, it constitutes a significant portion of the average recommended daily intake of 2,000 calories.
Dietary Restrictions and Alternatives
For those with dietary restrictions, McDonald’s offers alternatives such as the Egg White Delight McMuffin, which has fewer calories and less fat. There are also options for vegetarians and those avoiding gluten, though these may not be available at all locations.
Comparison with Other Breakfast Items
Compared to other breakfast items at McDonald’s, the Sausage McMuffin with Egg is moderately priced. For instance, the Big Breakfast with Hotcakes costs more, while a simple Hash Brown is cheaper.
Frequently Asked Questions
Conclusion
In conclusion, the Sausage McMuffin with Egg from McDonald’s stands as a testament to fast food breakfast innovation. Combining the rich flavors of sausage, egg, cheese, and a warm English muffin, it has earned its place as a favorite among breakfast enthusiasts. Whether enjoyed on the go or as a quick morning meal, its blend of convenience, taste, and nutritional value makes it a popular choice.