Sausage McMuffin with Egg Meal Price & Calories

ByKreti
Price: $10.59

Egg McMuffin Breakfast Sandwich

The Sausage McMuffin with Egg Meal consists of a sausage patty, a slice of American cheese, and a freshly cracked egg, all sandwiched between a toasted English muffin. It’s served with a side of crispy hash browns and a hot beverage of your choice, making it a complete and satisfying breakfast option.

Full McDonald’s Menu

Ingredients

  • Hash Browns
  • Sausage Egg McMuffin
  • Premium Roast Coffee (small)

Allergens

  • Egg
  • Wheat 
  • Milk
  • Soy
  • Sesame

Nutritional Report

NutrientsPer PortionPercentage Daily Value
Sodium (Na)1150 mg50 % 
Dietary Fiber4g13 % 
Added Sugars1 g1 % 
Total Sugars2 gNil
Potassium (K)660mg16 % 
Calcium (Ca)184mg15 % 
Trans-saturated fats0.5 gNil
Saturated Fats13g67 % 
Iron (Fe)3.5mg22 % 
Cholesterol280 mg93 % 
Vitamin D4 mcg15 % 

Review

The Sausage McMuffin was introduced by McDonald’s as a variation of the original Egg McMuffin. Since its launch, it has gained immense popularity and is now a staple item on the McDonald’s breakfast menu.

Health Considerations

Daily Caloric Intake

Consuming a Sausage McMuffin with Egg Meal can take up a significant portion of your daily caloric intake, especially if you are following a 2,000-calorie diet. It’s important to balance your meals throughout the day to maintain a healthy diet.

Balancing Fast Food with a Healthy Diet

While the Sausage McMuffin with Egg Meal can be a tasty treat, it’s essential to incorporate healthier food choices and regular exercise into your routine to achieve a balanced diet.

Alternatives to the Sausage McMuffin with Egg Meal

Vegetarian Options

McDonald’s offers various vegetarian breakfast options, such as the Fruit & Maple Oatmeal or the Egg White Delight McMuffin, for those looking for a meat-free alternative. Read Also: Spicy McCrispy Chicken Sandwich Price:

Lower Calorie Options

If you’re watching your calorie intake, consider opting for the Egg McMuffin or the Hash Browns alone, which offer fewer calories compared to the Sausage McMuffin with Egg Meal.

Frequently Asked Questions

No, the Sausage McMuffin with Egg Meal is typically available only during breakfast hours, which vary by location.

Yes, you can customize your Sausage McMuffin with Egg Meal by requesting modifications, such as no cheese or an extra egg.

The Sausage McMuffin with Egg consists of a sausage patty, a slice of American cheese, a freshly cracked egg, and a toasted English muffin.

The Sausage McMuffin with Egg is one of the more caloric options on the breakfast menu, but it’s also one of the most popular due to its savory taste and satisfying portion size.

Yes, the Sausage McMuffin with Egg contains allergens such as wheat, egg, milk, and soy. It’s important to check with your local McDonald’s for specific allergen information.

Conclusion

The Sausage McMuffin with Egg Meal is a beloved breakfast choice at McDonald’s, known for its delicious combination of sausage, cheese, and egg. While it offers a substantial amount of calories and fats, it can be enjoyed as part of a balanced diet when consumed in moderation. With options to customize and pair with healthier sides, you can tailor this meal to better fit your dietary needs. Whether you’re a long-time fan or trying it for the first time, the Sausage McMuffin with Egg Meal is sure to satisfy your morning hunger.

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